A „Wave“ consists of 5 movement qualities which every human being has naturally in his body. Dancing these 5 qualities in a certain order feels deeply organic and will make you feel wide and connected by the end. It will p


urify your whole body-mind-soul-.system and lift your energy-level. All of the 5 movement qualities leave a great freedom to dance them in your very own way.

This Dancing Meditation happens in a respectful unprejudiced atmosphere. We use music from any genre. Every date will start with a brief introduction and a guided warm up of about 15 min.

Facilitated by: Elisa Knape and Chetan Erbe (both are dance-movement-therapists)

Contribution: 10 €